Japanese Name: 鰈【Karei】 English Name: Flatfish / Righteye Flounder

Features
They have a flat body, which is characterized by the eyes located on the sides.
Effect
Flounders are rich in collagen, which is good for toning the skin. They also contain high levels of potassium. This helps preventing arteriosclerosis by hampering the absorption of sodium. They can activate the metabolism, as they also contain vitamin B2s and vitamin B6s. Therefore, they are highly recommended to children who are fast metabolizers.