Japanese Name: 縞鯵【Shimaaji】
English Name: White Trevally
Their taste and size are different compared to the regular horse mackerel, and some of them can reach a length of 100 centimeters. They can also be found in warm seas all around the world. Their back is blue, and their abdomen is silver white.
Its lipid is rich in unsaturated fat acids such as DHA and IPA, which helps preventing thrombosis and arteriosclerosis, and also activates brain cells. It also includes Vitamin B1s that prompts the metabolism of sugar, vitamin B6s that helps the metabolism of proteins, as well as vitamin Ds that aid the absorption of calcium.